Your Life Coach and Educator and founder of EC ELEVATE

As a coach and health educator, my work is grounded in strategic questioning, deep listening, and analytical insight. I help people examine their self-perceptions, identify limiting beliefs, and clarify their values and goals so that they can make better decisions to improve their wellbeing. 

My background in research and data analysis has also enabled me to create practical tools that support self-reflection and inner exploration. I have also developed educational content that helps individuals understand the role of emotions in their lives and empowers them to care for their body, mind, and spirit.

Looking back, my personal journey had its struggles, yet taking deliberate steps toward change made a noticeable impact. Just a few days after removing processed foods and introducing reflection, stretching, and breathing exercises, I started to feel a change. My digestion improved. I felt more energized, grounded and at peace than before.