Our approach is to empower every individual to achieve optimal health and wellbeing.
Our team
COACHING
Emma Kuffar, MPH
Life Coach, Health Educator, and Founder of EC ELEVATE.
Virtual services
Individual coaching sessions to help you gain clarity, build confidence, and achieve transformative life change.
Online courses: Healing and transformation processes and tools.
Group sessions: Overcome generational trauma
My Story
KINESIOLOGY, COACHING,
Johnson Rajabu, BSc
Kinesiologist | Fitness Coach | Clinical Exercise Physiologist
Services: Exercise Therapy, Strength & Cardiovascular Training, Assisted Stretching & Soft Tissue Therapy, Guided Exercise Sessions, Personalized Fitness Plans
Mobile services: Calgary Alberta
Alice G. Temu, PhD
Dr. Alice G. Temu is a Registered Dietitian and Clinical Nutrition Specialist with over 10 years of experience in conducting comprehensive nutrition assessments, designing therapeutic nutrition care plans, and supporting patients with acute and chronic conditions, including those requiring specialized medical diets, in hospitals, communities, and at home.
Dr. Temu utilizes her knowledge in nutrition and analytical skills in research to provide personalized nutrition support for digestive issues, weight management, or lifestyle optimization. She focuses on evidence-based strategies, considering individual health goals, cultural differences, food preferences, and medical needs. Dr. Temu's primary goal is to help you nourish your body and restore your well-being, one step at a time.
MASSAGE THERAPY